F Troop Remembrance WOD

By F Troop Remembrance WOD 2020

Last year F Troop hosted a successful charity workout competition in honour of CPL Ashley Birt in order to raise funds for Soldier On.

The Troop is back at it again this year with ‘The F Troop Remembrance WOD‘ to be held on the 20th of November at 6pm to again raise funds for Soldier On.

This year’s competition will see same sex pairs compete in completing a Hero WOD to raise funds. The chosen Hero WOD for 2020 is Hero WOD CPL Richard Atkinson ”AKKER”.

  • 10 Rounds AFAP
  • 22 Push-Ups
  • 22 meter Walking Lunges
  • 22 Air Squats
  • 22 meter Bear Crawl
  • 22 meter Shuttle Run
  • Time Cap 50 minutes* 

CPL Atkinson was a member of the Darwin-based 1st Combat Engineer Regiment. Cpl Atkinson payed the ultimate price for his country on 2nd of February 2011, whilst on patrol in Afghanistan CPL Atkinson was tragically killed by an improvised explosive device.


Sign up to take part at https://competitioncorner.net/events/4158/

Thankyou to all those who donate and support our event!

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Starcevich VC Club 2020-11-30 12:50:03
Starcevich VC Club 2020-11-30 12:48:43
Anonymous 2020-10-08 18:27:04
Anonymous 2020-10-01 18:12:14
Anonymous 2020-10-01 17:11:34
Starcevich VC Club 2020-08-12 19:51:31
Starcevich VC Club 2020-08-06 23:45:44
Emiel Bressington 2020-08-06 05:24:07
Good luck team!!
Douglas Lee 2020-08-05 15:03:36
Jason S 2020-08-03 18:57:18
Was a great day last year, look foward to this year!
Anonymous 2020-08-03 17:43:14
Goodluck guys.
Anonymous 2020-08-03 17:05:32
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